A therapeutic massage therapy session incorporates a variety of massage techniques including the Swedish and Movement, Orthopedic and Deep Tissue explained below. The goal of this treatment is to provide an effective release of muscle tension and pain relief while promoting relaxation. Most of my clients prefer this combination of massage to relieve the tension and pain that can be caused by repetitive movements and everyday stress.
Aromatherapy can be incorporated into sessions at no extra cost.
**AROMATOUCH TECHNIQUE Sessions are available for an introductory rate of $25**
The session last about half hour and can be added to your regular massage therapy session. Learn more at http://www.aromatouchtechnique.com/the-technique/
Massage Gift Certificates
Gift Certificates for Massage Therapy Sessions
Available for purchase Online at my Square Market Store
60 and 90 minute Gift Certificates
Mailing to a 3rd party by request.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
*This service generally reserved for workplace and other events or charity functions. Pricing is typically a $1 per minute and negotiable for charities, additional travel charges may apply. Please, inquire for more details and availability when making your plans.*
Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Practical Movement (TM)
Practical Movement Therapy (TM) teaches specific techniques to improve your body awareness and movement skills. You can learn more at www.practicalmovement.com.